It's a movement that's gaining traction as we try to find ways to trim down and live healthier.
Not two, full days into the New Year and there was a snarky post on my FB page. After 'calling' the writer 'out' on their words they tried to explain they didn't mean to be mean. Okay. So, lesson 1, before hitting send step back and try to 'hear' your words.
The holidays provide us a with an opportunity to talk about some tough subjects with family.
Why do people always go for the mean or cheap shot when a moment of reflection would go further?
I read the most profoundly sad Facebook post the other evening. An acquaintance, someone I've done work with years ago, lost his baby boy. It was only in October that he and his wife joyfully announced the arrival, via an adoption, of the baby. A newborn. So cute -- you could smell that baby-ness through the pictures the dad proudly and prodigiously posted.
